A short note from Dr. Rick Nash, Chiropractor

Under Your Hat

The Newsletter Collection

A short note from Dr. Nash, sent out on the 1st and the 15th of each month. Every issue is kept here — tap one to read it.

Want it by email? Text your email address to Dr. Nash at (601) 996-0725 and he’ll add you to the list.

Issue #1 — Under Your Hat

November 1, 2026

“Every organ in your body is connected to the one under your hat.”

Issue #2 — Posture

November 15, 2026

“The one under your hat sits on top of the whole stack.”

Issue #3 — Water

December 1, 2026

“You’re mostly water — keep the well filled.”

Issue #4 — Rest

December 15, 2026

“The one under your hat does its best work while you rest.”