A short note from Dr. Rick Nash, Chiropractor

Under Your Hat

Issue #2

A man standing tall with a book balanced on his head

“The one under your hat sits on top of the whole stack.”

Your head weighs about as much as a bowling ball. When it sits right on top of your spine, the way it was built to, your body carries it easy.

But let that head drift forward — over a phone, over a desk, over the steering wheel — and your neck and shoulders have to work overtime, all day long, to hold it up. That is where a lot of aches come from.

So stand tall, like there is a string tied to the top of your head pulling you gently up. A straight spine is like a straight hose — nothing kinked, and everything flows the way it should.

— Dr. Rick

Questions or comments? Ask Dr. Rick, your Chiropractor, on your next visit.

Pass it on: If you’d like this little note every two weeks — or you know someone who might benefit — just text an email address to Dr. Rick at (601) 996-0725 and he’ll add you to the list.

You will hear from me on the 1st and the 15th of each month with a short note like this one. Your Chiropractor, Dr. Nash, is here, and focused on helping you feel your best.
Dr. Nash at Pure Wellness, 200 S. Range Ave. Suite C, Denham Springs, LA 70726 · Appointments: Office (225) 435-9229 · Dr. Nash (601) 996-0725 · www.drricknash.com